The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.

50 Lbs. Lost Using Ideal Protein!

I have gained lots of weight in the past. I tried cleansing with vegetable juice fasts and weight watchers and neither worked well for me. Other things like exercise did not work for me. I would either diet or exercise, not both. So I got no results. Read more..

Keeva Harmon

Washington DC

The Team

Ruth and Nina have been providing weight loss coaching and low carbohydrate support foods since 2001.

In recent years, we have phased out our original business,, and have shifted our focus exclusively to the Ideal Protein Weight Loss Method.

Currently, Ruth is the primary coach while Nina provides technical support and administrative assistance.

Your comfortable relationship with your Ideal Protein coach is essential to your success. Please give us a call — and ask for Ruth — to discover if our clinic is a good fit for you!

You will find Ruth to be a no-nonsense coach, both incredibly knowledgeable and uniquely compassionate. She can offer expert advice not only on nutrition, but also on how to look and feel your best. She will quickly become your trusted partner in your weight loss journey, easily accessible whenever you need her.

Ruth is pictured here with Dr. Tran at the Ideal Protein Conference in May 2013.


Ideal Nutrition Diet Center is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

10915 Breewood Court Silver Spring MD 20901 – Phone: 202-441-0711
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